What are the benefits of an Infrared Sauna Blanket?Updated 23 days ago
The Koanna® Infrared Sauna Blanket provides a warm, sauna-like experience using far-infrared heat.
It can be incorporated into a wellness routine focused on:
- Relaxation
- Stress relief
- Muscle relaxation
- Post-workout recovery
- General wellbeing
- Sleep and relaxation routines
Research on sauna and far-infrared exposure has explored areas including exercise recovery, cardiovascular health, mood, sleep, pain and other aspects of wellbeing. Individual results can vary.