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What are the benefits of an Infrared Sauna Blanket?Updated 23 days ago

The Koanna® Infrared Sauna Blanket provides a warm, sauna-like experience using far-infrared heat.

It can be incorporated into a wellness routine focused on:

  • Relaxation
  • Stress relief
  • Muscle relaxation
  • Post-workout recovery
  • General wellbeing
  • Sleep and relaxation routines

Research on sauna and far-infrared exposure has explored areas including exercise recovery, cardiovascular health, mood, sleep, pain and other aspects of wellbeing. Individual results can vary.

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