Does red light therapy help with sleep and mood?Updated 23 days ago
Research into red and near-infrared light therapy is also exploring its potential effects on sleep, circadian rhythms, mood and overall wellbeing.
By supporting the body's natural response to light, red and near-infrared light may contribute to better sleep, a more balanced mood and overall wellbeing.
The Koanna® LED Mask is primarily designed for skincare, but its red and near-infrared light may also offer these additional wellbeing benefits. Individual experiences may vary.