Can red light therapy help with pain?Updated 23 days ago

Yes. Red and near-infrared light therapy has been researched for pain, inflammation, muscle soreness and joint-related discomfort. Research suggests that photobiomodulation may help support the body's natural recovery processes and promote healthy circulation.

This makes red light therapy a useful addition to a recovery or wellness routine, whether you're dealing with post-workout muscle soreness, everyday aches or occasional joint discomfort.

For persistent, severe or unexplained pain, please consult a qualified healthcare professional.